Energy Bites - The Perfect Snack

Energy Bites - The Perfect Snack

Energy bites are the perfect healthy snack for both on and off the trail...
Camp Kitchen Essentials Reading Energy Bites - The Perfect Snack 2 minutes Next Colorado Van Life Road Trip

We LOVE snacks. We especially love sweet and salty, but we know most packaged items are made with unhealthy and processed ingredients. Even many of the healthier options are high in sodium or just too sugary. Energy bites are a great source of... yes, energy... while not overfilling or overloading you with the bad stuff. They're the perfect pre or post workout snack. We'll often bring some on day-hikes for a quick boost. After many test batches and varieties, we created our favorite recipe for Chocolate Chip Energy Bites!

Our recipe is pretty simple the best part is that it leaves room for you to add your own personal touch too. If you're looking for a snack that's small yet filling, go no further...

NUT BUTTER ENERGY BITES

INGREDIENTS:

1 cup dry oats (we use organic ole fashioned rolled oats; quick oats work too!)
2/3 cup coconut flakes
1/2 cup natural/organic nut or seed butter (we rotate between either almond or peanut butter)
1/2 cup ground flax seeds
1/2 cup dark chocolate chips or vegan chocolate chips
1/3 cup agave nectar
1/8 teaspoon salt
1/2 teaspoon ground cinnamon 
1 teaspoon vanilla extract
1 teaspoon chia seeds (optional)
1/4 cup cocoa powder (optional)


DIRECTIONS:

Mix all ingredients in a medium size bowl until combined. Cover and place in refrigerator to chill. After about 30 minutes, remove from refrigerator and roll mixture into about 25 1.5" balls.  Store in an airtight container (in refrigerator) for up to 7 days. 

Enjoy!

 

energy bites journal recipe

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